Perennial · iPhone · Coming soon

Timeless teachings
for a life well lived.

Five minutes a day to make the best of your life.

Tell me when it launches

One small practice, four moves.

  1. 1

    Listen

    A short spoken teaching in a calm AI voice, in plain words.

  2. 2

    Read

    One line from a named source, drawn from public-domain texts and credited every time.

  3. 3

    Sit

    A silent, timed exercise. No screen to watch, nothing to perform.

  4. 4

    Write

    A private note about what you noticed. It never leaves your phone.

Sixteen courses. Six days each.

Every course is a week of daily practice. Each day you complete adds a ring to that course’s own pattern, so progress is something you can see and not a streak to protect.

Day 1 of every course is free. One purchase unlocks the rest. No subscription.

Private by design.

No accounts, no ads, no analytics and no tracking. What you write stays on your device. Read the full privacy policy.

Perennial is a reflection practice, not therapy or medical advice. See the terms. Need help? Support.